25
Jul
2 MAJOR Anti-Aging Reasons to treat yourself to a Eucalyptus Steam! 1) Aids Circulation & Oxidization of Cells + 2) Accelerates wound healing & May help form new tissue. READ WHY this is important!
25
Jul
You know that Delicious Vanilla Scent? This E/O has a Boat-load of holistically healthy properties for your bod AND skin that you don't want to miss!
21
Jul
Turmeric Face Mask: Scars + Acne This super spice is a healthy heart helper and beauty secret that helps fight acne, reduce scarring and brighten the complexion.
Turmeric Face Mask
29
May
Skin care CURE ALL- Immortelle {Everlasting} Essential Oil Acne, Dark Under Eye Circles or Eczema cause any of your skin care woes?
23
Apr
DIY Eyelash Serum Want healthier, longer and softer lashes?
22
Apr
Sleeping Beauty; 10 ways to beautify while sleeping Soft Lips, Healthy Skin, Whiter Teeth...its all in a nights beauty sleep of course.
10 ways to beautify while sleeping
15
Jan
Sleepy Time Yoga Having trouble sleeping? Before you try sleeping pills TRY THIS.
12
Dec
Vrksasana {Tree Pose} This pose is so great for grounding and finding your sense of balance.
03
Dec
Ditch the stress and bend over. Want a mini relaxation break that improves your well-being at any time throughout the day? This is the YOGA pose for you: Uttanasana {Standing Forewa...
22
Nov
Natarajasana {Dancer's Pose} Dancers pose may have very well been my favorite pose to practice for nearly a year. I found a way to incorporate it into every class and held it...