25
Feb
Essential Oil Quick Tip: Black Spruce Holistic Health. Aromatherapy. Custom Skin Care.
05
Feb
Andrea Ashley Magazine- Winter 2016 The Self Love Issue
18
Dec
Shelf Life of Essential Oils The general rule of thumb is essential oils have a shelf life of 2-5 years. However, this all depends on the individual oils and how well they are sto...
18
Dec
Does organic matter? It matters when it comes to foods, but what about our essential oils?
17
Dec
What the hell do you do with essential oils? Not sure how to use essential oils? A little intro and tips to starting.
30
Nov
Take a Moment This Season With Christmas being less than a month a way, it is easy for us to become stressed and worn-out during the holiday season. Given the endless social engagements, preparations and errands as well as pressure to find the “perfect gift” to show our love and appreciation of those we hold clos...
11
Nov
Remember Remember, that this is just a single moment in time and doesn’t determine who you are or what your future will be.
27
Oct
Tell the sniffles to stick it! Natural immune boosting remedies to fight the cold and flu season
21
Oct
Let's talk about anger Let’s talk about Anger. Lately I’ve been feeling a lot of it, not extreme rage, but anger none-the-less. I’m quick to lose my&nbs...
07
Oct
Breaking Bad Habits I used to be paralyzed with indecision. Knowing that I needed to do something and change things but being so overwhelmed with the number of things to...