For us Canadians the cold and flu season is upon us.
Some of us may have already experienced our first sniffles, coughs or sneezes. If you are anything like me you want to fight it like the plague! I hate being sick. Other than the fact the symptoms absolutely suck- the side effects of being sick suck even more; I would no longer be able to teach my yoga classes or attend yoga classes as i don't want to pass along the germs. Taking meetings with my awesome custom skin care clients comes to a halt as I would not be the most reassuring portrait of health and making skin care products would for sure be out as I would never compromise the products with potential germs or bacteria.
As always if you are new to essential oils please consult your certified aromatherapist for help in a proper use and dilutions for your specific needs. Email Andrea Ashley if you have any questions or need help BEFORE using!
This is for informational purposes only. This is not meant to treat or diagnose.